Bikini Prep Coach Proudly Welcomes Dyana Peyron
I can’t wait to see Dyana’s complete transformation. Stay tuned.
Good Luck Dr. Jennifer Hennessey Bremseth
Jennifer is truly an inspiration. She is as brilliant as she is stunning and will knock the judges off their feet.
Bikini Prep Coach Welcomes Katelynn Kuni
Together we are going fulfill her goal of tackling the NPC Bikini MainStage.
Bikini Prep Coach Welcomes Melinda Turner
I look forward to working with Mendy as I am sure there is a lot we can learn from each other.
Welcome to Team BPC Patricia Cardoza
Welcome to Team BPC Patricia!
Bikini Prep Coach Welcomes Alisha MIller!
Welcome to Team BPC Alisha!
Instant Pot Lemon Garlic Chicken
Instant Pot Lemon Garlic Chicken is a great weight-loss recipe
Welcome Back Nikki Prewitt!!
We are excited to have Nikki back on the team working toward her fitness goals.
Whole Foods Vs Supplements | Shaw Academy
Look into this debate on whole foods vs supplements. Find out the facts on whole foods & supplements and for whom these are helpful.